Orange-Chicken Salad
Makes: 6 servings

Ingredients

  • 1-1/2 pounds skinless, boneless chicken breasts
  • 3/4 cup frozen Florida Orange Juice Concentrate, thawed
  • 1/2 cup light dairy sour cream
  • 1/4 cup reduced-calorie mayonnaise or salad dressing
  • 1/4 teaspoon ground nutmeg
  • 4 Florida Oranges, peeled, sectioned, and seeded
  • 2 Florida Grapefruit, peeled, sectioned, and seeded
  • 1-1/2 cups seedless green grapes, halved
  • 1/2 cup chopped, peeled jicama

Preparation Instructions

Rinse chicken. Reserve 3 tablespoons concentrate. In a skillet bring remaining concentrate, 1-1/2 cups water, and 1/2 teaspoon salt to boiling; add chicken. Reduce heat. Cover; simmer 10 to 12 minutes or until tender. Drain; cool. Cut chicken into 1/2" pieces. In a bowl combine reserved concentrate, sour cream, mayonnaise, and nutmeg. Fold in chicken, citrus sections, grapes, and jicama. Cover; chill up to 4 hours.

   
 
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