Grapefruit Crunch
Makes: 4 servings


  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon rice wine vinegar
  • 1/2 teaspoon sesame oil
  • 1 teaspoon honey
  • 1/2 teaspoon fresh ginger, grated (optional)
  • 2 cups green beans, cut into two inch pieces (fresh or frozen)
  • 2 cups broccoli florets (fresh or frozen)
  • 1/4 cup water

Preparation Instructions

Whisk dressing ingredients together. Set aside. Microwave fresh green beans with water in covered bowl on high for 2 to 3 minutes. Remove cover carefully, allowing steam to escape away from you; stir green beans and add fresh broccoli florets. Cover and microwave together on high for 2 minutes. (If using frozen green beans and/or broccoli, follow microwave directions on packaging.) Drain green beans and broccoli; mix in dressing while still warm. Let vegetables chill in refrigerator until ready to serve (at least 5 to 10 minutes).

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